In 100 g (Grams) of Rolls, dinner, whole-wheat there is 0.262 g of Tyrosine. Change amount

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Tyrosine

Tyrosine is a nutrient present in many other foods. The below table lists foods high in Tyrosine other than Rolls, dinner, whole-wheat.

Egg, white, dried, stabilized, glucose reduced	3.414 g	3.41%
Egg, white, dried, powder, stabilized, glucose reduced	3.309 g	3.31%
Soy protein isolate	3.222 g	3.22%
Soy protein isolate, potassium type	3.222 g	3.22%
Egg, white, dried	3.153 g	3.15%
Egg, white, dried, flakes, stabilized, glucose reduced	3.089 g	3.09%
Seaweed, spirulina, dried	2.584 g	2.58%
Cheese, parmesan, shredded	2.319 g	2.32%
Soy protein concentrate, produced by acid wash	2.301 g	2.30%
Soy protein concentrate, produced by alcohol extraction	2.301 g	2.30%
Beverages, Protein powder soy based	2.169 g	2.17%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	2.152 g	2.15%
Peanut flour, defatted	2.122 g	2.12%
Fish, cod, Atlantic, dried and salted	2.121 g	2.12%
Seeds, sesame flour, low-fat	2.1 g	2.1%
Egg, whole, dried, stabilized, glucose reduced	2.004 g	2.00%
Cheese, parmesan, hard	1.995 g	2.00%
Egg, whole, dried	1.981 g	1.98%
Cheese, parmesan, dry grated, reduced fat	1.968 g	1.97%
Whale, beluga, meat, dried (Alaska Native)	1.887 g	1.89%

Rolls, dinner, whole-wheat

Rolls, dinner, whole-wheat is a type of Baked Products. The most significant nutrients in Rolls, dinner, whole-wheat are listed below.

Water	33.1 g	33.1%
Energy (calorie)	266 kcal
Energy (joule)	1113 kJ
Protein	8.7 g	8.7%
Total lipid (fat)	4.7 g	4.7%
Ash	2.3 g	2.3%
Carbohydrate, by difference	51.1 g	51.1%
Fiber, total dietary	7.5 g	7.5%
Sugars, total	8.46 g	8.46%
Calcium, Ca	106 mg	0.11%
Iron, Fe	2.42 mg
Magnesium, Mg	85 mg	0.08%
Phosphorus, P	224 mg	0.22%
Potassium, K	272 mg	0.27%
Sodium, Na	521 mg	0.52%
Zinc, Zn	2.01 mg
Copper, Cu	0.239 mg
Manganese, Mn	2.298 mg
Selenium, Se	49.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Rolls, dinner, whole-wheat